Diabetes Bedtime Snack. So there is a correct way to incorporate a bedtime snack for a type 2 diabetic, that is to basically have four meals instead of three. Pay attention to how much you consume.

Almonds, walnuts, and peanuts contain plenty of vitamins, minerals, and healthful fats. Eat a bedtime snack when you live with type 1 or type 2 diabetes, you might have experienced something that experts have named the “dawn phenomenon” or the “dawn effect.” Salad greens with cucumber and a drizzle of oil and vinegar.