Fruit With Stones. A fleshy fruit with thin skin and a central stone, such as a plum or an olive. High in fiber and supports heart health (heart complications are common in people undergoing dialysis).

Plums with stones are preferred for creating homemade prunes, and cherries with stones are preferred for creating pies and cherry soup. Fruit with a stone (4) plum: Good source of vitamin c boost, which helps boost the immune system.